Dietitians: Save Money And The Environment This Clean Up Australia Day

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Planning meals and planning grocery lists…this is one tip of many that can be great for the environment and our waistlines.  Making a menu for the week streamlines food preparation time as well as grocery shopping.  Shopping off a list  prevents food from going to waste because we’re less likely overbuy and let food spoil.  It also keeps food from going to “waist” as we seldom write “cookies and chips” on our lists, but  these tasty (but not so healthy) treats have a way of finding their way into the cart if we don’t follow a list.  Good for the environment, good for your waistline, and good for the budget – can’t beat that!

Happy shopping.

via Dietitians: Save Money And The Environment This Clean Up Australia Day.

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One thought on “Dietitians: Save Money And The Environment This Clean Up Australia Day

  1. Following a list also makes you less likely to go to the grocery store 20 times in a week saving gas, emmissions, and yes the environment again :). I am a big weekly meal planner but I do have my weeks where I fail.

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