Pregnancy Weight Gain Guidelines Explained

Pregnancy Weight Gain Guidelines Explained

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Here is a well-written article on weight gain during pregnancy and how many extra calories you should eat each trimester. If you want to track your weight and dietary intake, sign up at sparkpeople’s sister site for pregnant and lactating moms, http://www.babyfit.com. Recording what you eat is one of the best ways to ensure nutritional success, and no time is more important than now for you and your baby.

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